THE RESILIENT HUB PODCAST · SEASON 10, EPISODE 5
Guest: Sarah Hughes
SHOW NOTES
This season, we’re exploring one powerful question:
In this heartfelt episode, Ashley sits down with Sarah Hughes, co-organiser of Womanifest, mum of four, and business owner, to explore the impact of one person who changed everything for her.
From self-doubt and feeling stuck… to building a business, stepping into leadership, and helping run a transformational festival for women and teen girls—Sarah shares the story of how one person’s belief helped her begin to believe in herself.
This conversation is a powerful reminder that it’s not always the big moments that shape us…
it’s the people who see us, support us, and stay.
It doesn’t take perfection or having all the answers to change someone’s life.
Sometimes it’s simply:
Sara is a mum of four, business owner, and co-organiser of Womanifest—a powerful festival designed to inspire, educate, and empower women and teen girls.
She also runs the Teen Tent at Womanifest, creating a safe, inspiring space where young people can explore confidence, identity, relationships, and emotional wellbeing.
Ashley and The Resilient Kid team will be hosting the Teen Tent at Womanifest—a space dedicated to supporting teen girls with:
Come and experience it for yourself
Meet the team
See the impact up close
As you listen, you might find yourself thinking about your person…
Or maybe realising something even more powerful:
And that’s where change begins.
One moment.
One conversation.
One person.
00:00 One Person Who Changed You
00:36 Meet Sarah Hughes
01:14 What One Manifest Is
04:19 Teen Tent Highlights
07:05 Who Made The Difference
07:56 How Sarah Met Lisa
10:57 First One Manifest Experience
12:18 Rock Bottom To Breakthrough
16:23 Launching The Crystal Business
18:23 Taking Over The Teen Area
20:43 Belief That Builds Resilience
25:27 Passing Confidence To Caden
30:10 Thank You Lisa
30:49 Final Reflection And Invitation
Youtube Link: https://youtu.be/k_HfEMLcVC4
Spotify Link: https://open.spotify.com/episode/6Azfd6IQcB6vookU7eWcXe?si=Kr19Y8fGSzyHjCQpJPykYw
• An Educator's Guide to Raising Resilient Learners (Waitlist): https://theresilienthub.co.uk/educators-guide-waitlist
• The Resilient School training and consultancy: https://theresilientschool.co.uk/trs-services
• A Parents' Guide to Raising a Resilient Kid: https://amzn.eu/d/0196zmiI
• Newsletter sign-up: https://theresilienthub.co.uk/newsletter-signup
• Main website: https://theresilienthub.co.uk/
• Facebook: https://www.facebook.com/resilientkiduk
• Instagram: https://www.instagram.com/theresilientkid
• LinkedIn: https://www.linkedin.com/in/resilientkid
• Email: ashley@theresilientkid.co.uk
The Resilient Kid Podcast is produced by Chantelle Venter at maddatu.com on behalf of The Resilient People, trading as The Resilient Kid, The Resilient Teen and The Resilient School.
Topics: anxiety, resilience, confidence, mindfulness, education, family relationships, identity and belonging, careers