The Lesson We Forgot to Teach: Living in Sync with Our Bodies

Embracing Our Cyclical Nature: Importance of Cycle Tracking and Systemic Change

Ashley interviews Marlou, founder of Period Reality, to discuss the concept of humans as cyclical beings. They explore the idea that we're not designed for the linear 'grind' and instead should live in harmony with our natural cycles. Marlou elaborates on how societal systems, particularly education and workplaces, could be adapted to better accommodate these natural rhythms. T

he conversation also delves into practical steps for individuals to track their cycles and the potential benefits of such awareness. The episode underscores the importance of systemic change and individual awareness for improved well-being and productivity. 

Timestamps

00:00 Introduction to the Resilient Kid Podcast
00:49 Meet Marlo: Advocate for Cyclical Living
02:42 Understanding Cyclical Living
05:40 The Impact of Industrialization on Our Cycles
07:02 Practical Tips for Living in Sync with Your Cycle
12:10 Reimagining Education with Cyclical Awareness
14:44 Creating Supportive Environments in Schools
24:02 Advocating for Change in the Workplace
32:13 The Importance of Cycle Tracking
36:28 Conclusion and Final Thoughts

Guest Links

https://www.facebook.com/PeriodReality 
https://www.periodreality.org/ 
https://www.linkedin.com/in/marloucornelissen/ 
https://www.instagram.com/marloucornelissen/ 
https://www.youtube.com/watch?v=dGRPVdzMr-o - TedX 

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The Resilient Kid Podcast is produced by Chantelle Venter at maddatu.com on behalf of The Resilient People, trading as The Resilient Kid, The Resilient Teen and The Resilient School.